Jean Hervé • 300 g
Goma-sio
Product Insights
Goma-sio is a French organic sesame seed and unrefined sea salt condiment, sold in a 300 g jar and certified gluten‑free, vegan and made in France. Nutritionally it is extremely high in fat (52 g) and saturated fat (8.4 g) per 100 g, contains a high level of salt (6.56 g) and very low sugar (0.4 g), which results in a Nutri‑Score of E and a NOVA 3 classification, indicating an ultra‑processed product. Despite its high calorie density (596 kcal/100 g), it provides substantial fiber (9.8 g) and protein (23.2 g) from whole sesame, so it should be used sparingly as a flavor enhancer rather than a staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical condiments, Goma-sio’s fat (52 g) and saturated fat (8.4 g) are dramatically higher than the category averages of 9.8 g and 1.91 g, while its salt (6.56 g) is slightly below the average 10.32 g and its sugar (0.4 g) is far lower than the average 10.79 g.
Ingredients
Sésame complet (95%), sel de mer non raffiné (5%)
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Frequently Asked Questions
Everything you need to know about Goma-sio.
