Les crudettes • 320 g
Les Crudettes - Mélange gourmand
Product Insights
Les Crudettes – Mélange gourmand is a 320 g bag of raw mixed salad leaves, featuring roughly two‑thirds frisée, one‑sixth mâche, and one‑sixth red chicory, produced in France. With a Nutri‑Score of A, NOVA group 1, and only 17 kcal, 0.3 g fat, 1.3 g sugars and 0.08 g salt per 100 g, it offers a very low‑energy, low‑fat, low‑sugar option, while providing 2.3 g fiber and 1 g protein. The mix is high in vegetables but supplies modest protein and fiber compared with typical salad blends, and its plastic sachet is not fully recyclable, which limits its environmental friendliness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average salad mixes, this blend contains about one‑third the sugar (1.3 g vs 3.62 g), less than a quarter of the fat (0.3 g vs 1.39 g), about one‑tenth the salt (0.08 g vs 0.73 g), and roughly one‑fifth the calories (17 kcal vs 83 kcal), but also provides lower fiber (2.3 g vs 4.1 g) and protein (1 g vs 3.8 g) per 100 g.
Ingredients
Frisée (mini 40%), mâche (mini 10%), chicorée rouge (mini 10%).
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Frequently Asked Questions
Everything you need to know about Les Crudettes - Mélange gourmand.
