How does the low sugar and salt content of this salad mix affect people with diabetes or hypertension?

With only 1.4 g of sugar and 0.1 g of salt per 100 g, the mix adds minimal glucose and sodium to the diet, making it suitable for diabetic and hypertensive meal plans when combined with other balanced foods.

Is the Mélange gourmand suitable for a vegan or vegetarian diet?

Yes, all ingredients – frisée, mâche and red chicory – are plant‑based, and no animal derivatives or hidden animal‑derived additives are listed, so the product is fully vegan and vegetarian.

What is the best way to store this vacuum‑packed salad mix to preserve freshness after opening?

Keep the opened package refrigerated at 0‑4 °C, reseal tightly or transfer to an airtight container, and consume within 3–5 days for optimal texture and nutrient retention.

Saint eloi • 200g

Mélange gourmand

Fruits And Vegetables

Product Insights

The Mélange gourmand is a 200 g vacuum‑packed mix of frisée, mâche and red chicory, classified in the vegetables PNNS group. It carries a Nutri‑Score of A and a NOVA 1 rating, indicating minimal processing and no added preservatives. While its calories, fat, saturated fat, sugars and salt are all well below the average values for mixed salads, the blend provides modest protein and fiber compared with typical vegetable mixes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal24 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.2 g

Sugars1.4 g

Comparative Analysis

Compared with the average mixed‑salad blend, this product contains roughly one‑third the sugar, half the fat and less than one‑tenth the salt, though its protein and fiber levels are also lower than typical.

Ingredients

Frisée (mini 25%) Mâche (mini 7%) Chicorée Rouge (mini 5%) Sans conservateur conformément à la réglementation

84%

35%

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Frequently Asked Questions

Everything you need to know about Mélange gourmand.

Auchan

0.2 kg