
Product Insights
Jambon cuit avec couenne is an organic French cooked ham made from pork meat and pork rind, classified in the processed meat family. It carries a Nutri-Score of D and falls into the ultra‑processed NOVA 4 category, offering a relatively high protein content (20.2 g per 100 g) but also a high salt level (2.0 g per 100 g) and modest fat (3.9 g per 100 g). The product contains sodium nitrite and sodium ascorbate as preservatives and antioxidants, is packaged in plastic, and the packaging is not fully recyclable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for white hams, this ham is much lower in sugar, fat, saturated fat and salt while providing slightly more protein, yet its ultra‑processed nature and high sodium still make it less ideal for health‑focused consumers.
Ingredients
Jambon de porc**(76%), couenne de porc**, sel, sirop de glucose**, sucre de canne**, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, épice**, huile essentielle de poivre* - **Ingrédient issu de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Jambon cuit avec couenne.











