Bionature • 150 g
Gouda
Product Insights
Gouda is a cow's milk cheese classified under the milk and dairy products group. It carries a Nutri-Score of D and belongs to NOVA group 3, indicating it is moderately processed. While it offers a high protein content and low sugar, it is also high in saturated fat and calories, with a moderate salt level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cheese averages, this Gouda contains more fat (28 g vs 25.03 g), more saturated fat (19.5 g vs 15.29 g), higher protein (23.5 g vs 20.25 g), but lower sugar (0 g vs 1.83 g) and less salt (1.9 g vs 3.31 g).
Ingredients
LAIT de vache pasteurisé issu de l'agriculture biologique, sel, ferments lactiques, coagulant.
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Frequently Asked Questions
Everything you need to know about Gouda.
