Bresse bleu véritable

Bresse bleu véritable is a traditional French blue‑veined cow’s milk cheese produced in France and marketed as lactose‑free. Per 100 g it delivers 342 kcal, 30 g fat (21 g saturated), 17 g protein and 0.44 g calcium, while containing only 0.5 g sugars but 1.55 g salt, resulting in a Nutri‑Score of D and a NOVA 3 classification, indicating a relatively processed cheese. Its high protein and calcium make it a good source of dairy nutrients, yet the elevated saturated fat and salt levels, together with a moderate Eco‑Score C, may limit its suitability for heart‑healthy or low‑sodium diets.