Bresse Bleu Léger 15% M.G.

Bresse Bleu Léger 15% M.G. is a French blue‑veined cow’s milk cheese belonging to the milk and dairy products group. It delivers a high protein content of 21 g per 100 g and low sugar, but contains 15 g of fat, 11 g of saturated fat and 1.7 g of salt, leading to a Nutri‑Score of D and a NOVA 3 classification for processed foods. While it provides calcium and a rich flavor, its high saturated fat and salt make it a less ideal choice for heart‑healthy or low‑sodium diets.