Bresse Bleu
Bresse bleu
Product Insights
Bresse bleu is a French blue‑veined cheese made from pasteurised cow’s milk and cream, belonging to the milk and dairy products group and specifically the cheese sub‑category. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its relatively high levels of fat (30 g), saturated fat (21 g) and salt (1.6 g) per 100 g, while containing low sugar (0.5 g) and modest protein (17 g). The cheese offers a rich, creamy texture and strong flavour, but its high saturated‑fat and salt content make it a less optimal choice for heart‑healthy or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, Bresse bleu contains more fat (30 g vs 25 g) and saturated fat (21 g vs 15.3 g), lower sugar (0.5 g vs 1.8 g), lower salt (1.6 g vs 3.3 g), slightly higher calories (342 kcal vs 323 kcal), less protein (17 g vs 20.3 g) and fewer carbohydrates (1 g vs 4.4 g).
Ingredients
Lait pasteurisé (origine France), crème (origine France), sel, ferments.
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Frequently Asked Questions
Everything you need to know about Bresse bleu.
