Why does Filets de maquereaux fumés au poivre receive a Nutri-Score of D, and which nutrients drive this rating?

The Nutri-Score D is mainly due to its high total fat (24 g/100 g), high saturated fat (6 g/100 g) and relatively high salt (2 g/100 g), which outweigh its protein content and low sugar.

How does the salt content of this smoked mackerel affect a hypertensive or low-sodium diet?

With 2 g of salt per 100 g, the product contributes a significant portion of the recommended maximum daily 5 g, so regular consumption could raise blood pressure in people sensitive to sodium.

Is the fish in this product a concern for people with a fish allergy, and does it contain any other common allergens?

The ingredient list lists mackerel as the primary component, so it will trigger a fish allergy; no other allergens such as gluten, dairy, or nuts are present, though black pepper may cause irritation in some individuals.

J.C. DAVID • 200 g

Filets de maquereaux fumés au poivre

Fish Meat Eggs

Product Insights

Filets de maquereaux fumés au poivre are smoked mackerel fillets seasoned with black pepper, packaged in a 200 g tray and made in France. The product belongs to the fish and seafood family, delivers 19 g of protein per 100 g but also contains 24 g of fat (including 6 g of saturated fat) and 2 g of salt, giving it a Nutri-Score of D and a NOVA classification of 3, which indicates moderate processing. While it provides valuable omega-3 fatty acids, the high saturated-fat and salt levels may be a drawback for heart-healthy or low-sodium diets, making it more suitable for pescatarians who can balance it with other low-fat foods.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal288 kcal

Fat24 g

Saturated Fat6 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average for similar fish products, this smoked mackerel contains about 24 g of fat per 100 g (far above the category average of 6.6 g), while its salt (2 g) and sugar (0.5 g) levels are lower than the typical 5.3 g of salt and 0.98 g of sugar.

Ingredients

Filets de _maquereaux_ (Scomber scombrus, pêché au chalut en mer du Nord et Quest Ecosse), sel, poivre noir 1%

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets de maquereaux fumés au poivre.

Bourgain et fils

200 g