Filets de maquereaux fumes au poivre

Smoked mackerel fillets with pepper are a fatty fish product belonging to the fish dietary family. They carry a Nutri‑Score of E and are classified in NOVA group 3, containing very high fat (31 g) and saturated fat (6.5 g) per 100 g, moderate salt (2.2 g), 18 g of protein and no sugars. While the fish provides valuable omega‑3 fatty acids and protein, the high fat and salt levels and low Nutri‑Score make it a less optimal choice for low‑fat or low‑salt diets.