Why is Noix de Jambon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps, mincing, seasoning, stewing, drying and packaging in protective gas, so it meets the criteria for NOVA 4. It contains added flavorings, lactose, dextrose, sugar, and two preservatives: sodium nitrite (E250) and potassium nitrate (E252), which are listed on the label.

How does the sugar and salt content in Noix de Jambon affect a diabetic or hypertensive diet?

With 2.2 g of sugar per 100 g, the product can contribute to blood‑glucose spikes and should be eaten in moderation by people with diabetes. The 4.5 g of salt per 100 g exceeds typical recommendations and may raise blood pressure, making it unsuitable as a regular item for hypertensive individuals.

Is the milk component in Noix de Jambon a concern for people with milk allergy or lactose intolerance?

Yes. The ingredient list includes lactose and skimmed milk, and the product is labelled with a milk allergen warning, so it should be avoided by anyone allergic to milk proteins or who is lactose intolerant.

Aoste • 0.19 kg

Noix de Jambon

Fish Meat Eggs

Product Insights

Noix de Jambon is a French dried ham nut made from pork, seasoned, minced, stewed and air‑dried under protective gas. It belongs to the processed meat family, carries a Nutri‑Score of E and is classified as NOVA 4 ultra‑processed, offering a very high protein content (41 g per 100 g) but also a high salt level (4.5 g) and moderate sugar (2.2 g) and saturated fat (4.6 g). While the product supplies ample protein, its high sodium, presence of nitrite/nitrate preservatives and milk allergens make it less suitable for low‑salt, allergen‑free or health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal287 kcal

Fat13 g

Saturated Fat4.6 g

Carbohydrates2.2 g

Sugars2.2 g

Comparative Analysis

Compared with average processed meats, Noix de Jambon has higher sugar (2.2 g vs 1.56 g) and salt (4.5 g vs 3.52 g) while containing lower total fat (13 g vs 18.58 g) and saturated fat (4.6 g vs 6.78 g).

Ingredients

Viande de porc origine France (dont 30% de noix de jambon de porc), sel, arômes, LACTOSE, LAIT écrémé, dextrose, sucre, conservateurs : nitrate de potassium, nitrite de sodium, ferments. 185g de viande utilisés pour la préparation de 100g de produit fini. Présence possible de fruits à coques. Sans gluten.

84%

35%

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