Which nutrients are responsible for the product’s low Nutri‑Score (grade E)?

The low Nutri‑Score is driven by the high amounts of salt (5.7 g), saturated fat (7.4 g), total fat (18 g) and calories (274 kcal) per 100 g, while the product lacks fiber and fruits/vegetables that would add positive points.

How does the high salt content of this dry‑cured ham affect a hypertensive diet?

With 5.7 g of salt per 100 g, the ham provides more than one‑quarter of the recommended daily sodium limit, which can raise blood pressure and should be consumed only sparingly by people with hypertension.

Is this ham suitable for gluten‑free, vegan, or halal diets?

The ham is gluten‑free and contains no added preservatives, but it is made from pork and may have traces of milk and nuts, so it is not suitable for vegan or halal consumers and may pose an allergy risk for those sensitive to milk or nuts.

Aoste, Grandes Tranches • 0.1 kg

Les Grandes Tranches

Fish Meat Eggs

Product Insights

Les Grandes Tranches dry‑cured ham from Aoste is a traditional French sliced pork ham packaged in 100 g portions. It delivers 27 g of protein per 100 g with very low sugars and carbohydrates, but also contains 18 g of fat (7.4 g saturated) and a high 5.7 g of salt, resulting in a Nutri‑Score of E and a NOVA 3 classification. The product is gluten‑free and free of added preservatives, yet it may contain traces of milk and nuts, making it unsuitable for those with related allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal274 kcal

Fat18 g

Saturated Fat7.4 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the average values for dry‑cured hams, this product contains slightly less total fat but more saturated fat, markedly higher salt, substantially more protein, and a higher energy content, while its sugar and carbohydrate levels are below average.

Ingredients

Jambon de porc origine France, sel. #Présence possible de fruits à coques et de lait.

84%

35%

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Frequently Asked Questions

Everything you need to know about Les Grandes Tranches.

Aoste

0.055 kg