Why does Les Grandes Tranches receive a Nutri‑Score of E and which nutrients are responsible for this low rating?

The E rating stems from its high levels of saturated fat (7.4 g/100 g) and salt (5.7 g/100 g), which heavily penalize the score, while the modest protein benefit cannot offset these negative points.

How does the high salt content in this ham affect people with hypertension or cardiovascular concerns?

With 5.7 g of salt per 100 g, the ham can significantly raise daily sodium intake, potentially increasing blood pressure and cardiovascular risk for individuals on low‑sodium or hypertension‑managed diets.

Is the possible milk trace in Les Grandes Tranches a concern for people with dairy allergies?

Yes, the label indicates possible milk traces, so anyone with a milk allergy should avoid this ham or choose a product that guarantees the absence of dairy allergens.

Aoste • 0.055 kg

Les Grandes Tranches

Fish Meat Eggs

Product Insights

Les Grandes Tranches is a traditional dry‑cured French pork ham classified as processed meat. It carries a Nutri‑Score of E and belongs to NOVA group 3, delivering 27 g of protein per 100 g but also providing 5.7 g of salt and 7.4 g of saturated fat, which exceed typical dietary recommendations. While it is low in sugars and carbohydrates and contains no added colorings or preservatives, its high salt and fat content may be unsuitable for low‑sodium or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal274 kcal

Fat18 g

Saturated Fat7.4 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with average cured hams, this ham has slightly lower total fat and sugar but markedly higher saturated fat, salt, and overall calories.

Ingredients

Jambon de porc origine France, sel. Présence possible de fruits à coques et de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Les Grandes Tranches.

Aoste, Grandes Tranches

0.1 kg