Why does Le Quart Tranché -25% de sel receive a Nutri‑Score of E, and which nutrients are responsible for this rating?

The Nutri‑Score E is driven primarily by the high salt content (3.5 g per 100 g) and the moderate amount of saturated fat (3.8 g per 100 g), which generate many negative points, while the product gains no positive points because it lacks fiber, fruits, vegetables or legumes.

How does the salt content of this ham affect a hypertensive diet?

With 3.5 g of salt per 100 g, the ham contributes a significant portion of the daily recommended maximum of 5 g, potentially raising blood pressure if consumed regularly; people managing hypertension should limit portion size or choose lower‑salt alternatives.

Is the presence of milk traces in this ham a concern for people with dairy allergy?

Yes, the product lists milk as a trace allergen, so individuals with milk allergy should avoid it or ensure strict cross‑contamination controls, as even tiny amounts can trigger reactions.

Aoste • 200 g

Le Quart Tranché -25% de sel

Fish Meat Eggs

Product Insights

Le Quart Tranché -25% de sel is a sliced dry‑cured pork ham that belongs to the processed meat family. It carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a moderately processed product with added salt, potassium chloride, nitrate of potassium and sodium nitrite as preservatives. While it offers very high protein (30 g per 100 g) and low sugars, its salt level is high, it contains nitrite additives, and its overall nutritional score is poor.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal212 kcal

Fat10 g

Saturated Fat3.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average dry‑cured ham, this ham contains less fat, less saturated fat and far fewer sugars, but its salt is essentially on par and its protein is markedly higher.

Ingredients

Jambon de porc origine U.E., sel, chlorure de potassium, conservateurs : nitrate de potassium, nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le Quart Tranché -25% de sel.

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0.1 kg

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Fleury Michon

150 g e

Dés de Jambon -25% de Sel*

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150 g

Dés de jambon -25% de sel - 2x75g

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Aoste • 200 g

Le Quart Tranché -25% de sel

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal212 kcal

Fat10 g

Saturated Fat3.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average dry‑cured ham, this ham contains less fat, less saturated fat and far fewer sugars, but its salt is essentially on par and its protein is markedly higher.

Ingredients

Jambon de porc origine U.E., sel, chlorure de potassium, conservateurs : nitrate de potassium, nitrite de sodium.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.