Which nutrients are responsible for the low Nutri-Score (E) of Quart Tranché sliced ham?

The low Nutri-Score is driven primarily by its high salt content (5.7 g per 100 g) and high saturated fat (7.4 g per 100 g), which generate many negative points, together with its relatively high energy value; the product receives no positive points because it contains no fiber or fruit/vegetable content.

How does the high salt content in this sliced ham affect a hypertensive or sodium-restricted diet?

With 5.7 g of salt per 100 g, a typical serving can provide more than the recommended daily limit of 5 g of sodium, which may raise blood pressure and increase cardiovascular risk, so people with hypertension or who need to limit sodium should consume it only in very small amounts or avoid it.

Is the possible presence of milk traces in this product a concern for people with dairy allergies?

Yes, the label indicates that milk may be present as a trace, so individuals with a milk allergy should treat the ham as potentially unsafe and either avoid it or verify with the manufacturer before consumption.

Aoste, Quart • 0.22 kg

Quart Tranché

Fish Meat Eggs

Product Insights

Quart Tranché is an organic, gluten-free sliced pork ham produced in France, sold in supermarkets and hypermarkets, and packaged in a protective-gas atmosphere. It belongs to the Processed meat group, carries a Nutri-Score of E, is classified in NOVA group 3, and its ingredient list contains only pork ham and salt, supported by certifications such as organic and no-preservatives. Nevertheless, the ham is high in salt (5.7 g per 100 g) and saturated fat (7.4 g per 100 g), which drive its poor nutritional rating, and it may contain traces of milk and nuts, making it unsuitable for those with related allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal274 kcal

Fat18 g

Saturated Fat7.4 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the category averages, Quart Tranché provides lower sugar (1 g vs 1.6 g per 100 g) but considerably higher salt (5.7 g vs 3.5 g per 100 g) and saturated fat (7.4 g vs 6.8 g per 100 g), resulting in a slightly higher energy content.

Ingredients

Jambon de porc origine France, sel. Présence possible de fruits à coques et de lait.

84%

35%

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Frequently Asked Questions

Everything you need to know about Quart Tranché.

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Fleury Michon

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Le Tranché Fin - Dégustation

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Marque Repère, Saint-Azay

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Aoste, Quart • 0.22 kg

Quart Tranché

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal274 kcal

Fat18 g

Saturated Fat7.4 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Ingredients

Jambon de porc origine France, sel. Présence possible de fruits à coques et de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.