Aoste, Grandes Tranches • 0.15 kg
Jambon serrano
Product Insights
Jambon serrano is a traditional dry‑cured Spanish ham made from pork and sea salt. It belongs to the processed meat family (PNNS group: processed meat) and carries a Nutri‑Score of E with a NOVA rating of 3, indicating moderate processing. Per 100 g it provides high protein (32 g) and low sugar, but also a high salt level (4.9 g) and moderate fat, which may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed meats, this ham contains less sugar (0.8 g vs 1.56 g), less fat (12.6 g vs 18.58 g), less saturated fat (3.4 g vs 6.78 g), and slightly fewer calories (246 kcal vs 254.77 kcal), but it has more salt (4.9 g vs 3.52 g) and markedly more protein (32 g vs 18.39 g).
Ingredients
Jambon de porc origine Espagne, sel de mer. Présence possible de fruits à coques et de lait.
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Frequently Asked Questions
Everything you need to know about Jambon serrano.
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