Monique ranou • 100 g
LS Jambon Serrano 100g/6T
Product Insights
LS Jambon Serrano is a processed meat product classified in the "Fish Meat Eggs" and "Processed meat" dietary families. It carries a Nutri-Score of E and belongs to NOVA group 3, reflecting its high protein (31 g) and moderate fat (15 g) content but also a high salt level (4.8 g) per 100 g. The ham contains no added sugars or preservatives, yet its elevated saturated fat and salt make it less suitable for low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed meats, this Serrano ham has lower sugar, fat, saturated fat, and calories, but higher protein and higher salt.
Ingredients
Jambon de porc (origine: Espagne), sel
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Frequently Asked Questions
Everything you need to know about LS Jambon Serrano 100g/6T.
