Carrefour • 0,090 kg
Jambon SERRANO
Product Insights
Jambon SERRANO is a dry-cured Spanish pork ham sold by Carrefour in 90 g packages. Belonging to the processed meat family, it provides 31 g of protein per 100 g but also contains 15 g of fat (6.4 g saturated), 5.3 g of salt and 261 kcal, resulting in a Nutri-Score of E and a NOVA rating of 3. While its high protein and negligible sugars make it a protein-rich option, the elevated salt and saturated‑fat levels give it a less healthy profile for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed meats, this Serrano ham contains less fat and sugar but considerably more salt and protein, and its calorie level is slightly above average.
Ingredients
Jambon de porc, sel. Viande de porc d'origine Espagne.
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Frequently Asked Questions
Everything you need to know about Jambon SERRANO.
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