Why is Les Fines et Fondantes -25% de sel classified as processed (NOVA 3) and what specific additives does it contain?

The ham is classified as NOVA 3 because it undergoes curing, drying and the addition of preservation agents. It contains potassium chloride as a salt reducer, potassium nitrate and sodium nitrite as curing salts, all of which are listed as food additives.

How does the 3.5 g of salt per 100 g in this ham affect a hypertensive diet?

A serving of 100 g provides about 3.5 g of salt, which exceeds the daily recommended maximum of 5 g for most adults and can raise blood pressure, so it should be limited or balanced with low‑sodium foods for people with hypertension.

Is the possible milk trace in this ham a concern for people with dairy allergy?

Yes, the label indicates possible traces of milk, so individuals with a milk allergy should avoid the product or consult their physician before consumption.

Aoste, Fines & Fondantes • 150 g

Les Fines et Fondantes -25% de sel

Fish Meat Eggs

Product Insights

The product is a dry‑cured country ham from France, positioned in the processed meat family. It carries a Nutri‑Score of E and is classified in the NOVA 3 group, reflecting its processing level and the presence of curing salts and nitrite/nitrate additives. With 30 g protein and only 0.5 g sugar per 100 g it offers a lean protein source, yet its 3.5 g of salt and 10 g fat per 100 g make it high‑salt and moderately fatty, which may be a concern for those monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal212 kcal

Fat10 g

Saturated Fat3.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical processed meats, this ham contains roughly half the sugar, about half the fat, similar salt, and almost double the protein, resulting in lower calories per 100 g.

Ingredients

Jambon de porc, sel, chlorure de potassium, conservateurs : nitrate de potassium et nitrite de sodium. Présence possible de fruits à coques et de lait.

84%

35%

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Frequently Asked Questions

Everything you need to know about Les Fines et Fondantes -25% de sel.

Aoste

0.1 kg