Why does Le Quart Tranché Serrano have a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The E rating is driven mainly by its high salt level (4.8 g per 100 g) and moderate saturated fat (4 g), which generate the maximum negative points in the Nutri‑Score algorithm, outweighing its low sugar and high protein content.

How does the high salt content in this Serrano ham affect people with hypertension or a low‑sodium diet?

With 4.8 g of salt per 100 g, the ham contributes a large portion of the daily recommended maximum (about 5 g), so it can raise blood pressure and should be limited or avoided by those on sodium‑restricted or hypertensive diets.

Is the possible presence of milk in this product a concern for individuals with a dairy allergy?

Yes. The label indicates potential traces of milk, so anyone with a dairy allergy should treat this ham as unsafe and choose an alternative without milk contamination.

Aoste, Quart • 0.22 kg

Le Quart Tranché Serrano - Aoste

Fish Meat Eggs

Product Insights

Le Quart Tranché Serrano – Aoste is a sliced dry‑cured Spanish ham made from pork, marketed in a protective‑gas plastic tray. Classified in the meat group, it carries a Nutri‑Score of E and belongs to NOVA 3, offering high protein (32 g per 100 g) and low sugars, but it is high in salt (4.8 g) and contains moderate saturated fat (4 g). The product contains no added preservatives, yet traces of milk and nuts are declared, making it unsuitable for those with related allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal222 kcal

Fat10 g

Saturated Fat4 g

Carbohydrates1.1 g

Sugars0.8 g

Comparative Analysis

Compared with typical processed‑meat averages, this Serrano ham contains less fat, saturated fat, sugars, carbohydrates and energy, but it has higher salt and substantially more protein.

Ingredients

Jambon de porc origine Espagne, sel de mer. #Présence possible de fruits à coques et de lait.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le Quart Tranché Serrano - Aoste.

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Aoste, Quart • 0.22 kg

Le Quart Tranché Serrano - Aoste

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal222 kcal

Fat10 g

Saturated Fat4 g

Carbohydrates1.1 g

Sugars0.8 g

Comparative Analysis

Compared with typical processed‑meat averages, this Serrano ham contains less fat, saturated fat, sugars, carbohydrates and energy, but it has higher salt and substantially more protein.

Ingredients

Jambon de porc origine Espagne, sel de mer. #Présence possible de fruits à coques et de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.