Is the coconut milk in Dahl de lentilles corail a concern for people with coconut allergies?

Yes, coconut milk is listed as an ingredient, so anyone known to be allergic to coconut should avoid this soup or choose an alternative.

Is this red lentil dahl suitable for vegan, gluten‑free, or keto diets?

The soup is completely plant‑based and contains no gluten, making it suitable for vegan and gluten‑free diets, but its carbohydrate content (around 12 g per 100 g) means it is not compatible with a strict ketogenic regimen.

What is the best way to store this soup after opening to keep it fresh?

Once opened, transfer any remaining soup to an airtight container, refrigerate it promptly, and consume within 3–4 days for optimal taste and nutritional quality.

Florerte • 350g

Dahl de lentilles corail

Fruits And Vegetables

Product Insights

Dahl de lentilles corail is a ready‑to‑heat red lentil soup produced by Florerte, classified under the fruits‑and‑vegetables and soups groups. It displays a Nutri‑Score of A and falls in NOVA group 3, providing very low sugar (0.4 g), essentially no salt, modest total fat, high protein (3.8 g) and fiber (3 g) per 100 g, but its saturated fat (2 g) is higher than the average for soups. The product is moderately processed, includes coconut milk which can be an allergen for sensitive individuals, and its saturated‑fat content exceeds typical soup levels, which may be a concern for heart‑health‑aware consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal67 kcal

Fat2.4 g

Saturated Fat2 g

Carbohydrates6.2 g

Sugars0.4 g

Comparative Analysis

Compared with typical soups, this dahl contains about one‑tenth the sugar (0.4 g vs 3.73 g), virtually no salt, slightly lower total fat, but its saturated fat (2 g) is more than double the average (0.87 g), while it provides more protein (3.8 g vs 3.15 g) and roughly 1.5 times the fiber (3 g vs 1.92 g).

Ingredients

Lentilles cuites (eau, lentilles 33%), lait de coco 11,7%, jus de citron à base de concentré, sel, gingembre 0,3%, ail, amidon de maïs, curry, curcuma, coriandre 0,2%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dahl de lentilles corail.

Cassegrain

435 g

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