Why is Truite Fumée de France classified as processed (NOVA 3) and what specific additives does it contain?

It is classified as NOVA 3 because the trout undergoes smoking, a preservation and flavoring step, and the product is packaged in plastic and cardboard; the ingredient list shows only rainbow trout and salt, so there are no added preservatives, colorings, or other additives.

How does the salt content in Truite Fumée de France affect a diabetic or hypertensive diet?

The product contains 3 g of salt per 100 g, which is considered high sodium and can raise blood pressure, making it less suitable for people with hypertension; however, its low sugar (0.5 g) means it does not significantly impact blood glucose, so it is less problematic for diabetics from a carbohydrate standpoint.

Is the trout in this smoked trout product a concern for people with fish allergies?

Yes, rainbow trout is a fish, and fish is a listed allergen; individuals with fish allergies should avoid this product as it contains no alternative protein sources.

Ovive • 180 g

Truite Fumée de France

Fish Meat Eggs

Product Insights

Truite Fumée de France is a smoked rainbow trout product from France, classified in the Fish and seafood family (pnns_groups_2). It carries a Nutri‑Score of D and is placed in the processed (NOVA 3) category, reflecting its smoking process and simple ingredient list of trout (97 %) and salt (3 %). Nutritionally, it offers low sugars and moderate fat typical of fatty fish, but its salt level of 3 g per 100 g is relatively high and may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat7.3 g

Saturated Fat1.2 g

Monounsaturated Fat3.7 g

Polyunsaturated Fat2.3 g

Comparative Analysis

Compared with the average values for similar smoked fish products, this smoked trout contains less sugar (0.5 g vs 0.98 g) and less salt (3 g vs 5.32 g) while its fat content is moderate and aligns with the category average of about 6.6 g per 100 g.

Ingredients

Truite Arc-En-Ciel (Oncorhynchus mykiss) 97 %, sel 3 %

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite Fumée de France.

Ovive

100 g