Truite fumée, Aquitaine

Truite fumée is smoked rainbow trout sourced from Aquitaine, France, and sold in a vacuum‑sealed plastic and cardboard package. It belongs to the fatty fish group, delivering 22 g of protein per 100 g with low sugars, but also provides 3 g of salt (high) and 7.4 g of fat (moderate), resulting in a Nutri‑Score of D and a NOVA 3 classification. While the product is rich in omega‑3 fats and marketed as sustainably farmed, the elevated salt level and modest fat content limit its overall nutritional appeal.