Why is Smoked trout of Aquitaine classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Smoked trout of Aquitaine is actually classified as a NOVA 3 processed product, not as ultra-processed (NOVA 4). Its ingredient list contains only smoked rainbow trout (97%) and salt (3%), and no additives are declared, so the product does not contain any additive substances.

How does the salt content in this product affect a hypertensive diet?

This smoked trout contains a high amount of salt, which can contribute a significant portion of the recommended daily sodium limit; for people with hypertension or those on a low-sodium diet, regular consumption may raise blood pressure and should be limited.

Is the rainbow trout in this smoked trout product a concern for people with fish allergies?

Rainbow trout is a fish, and the product lists fish as an allergen; therefore, individuals with a fish allergy should avoid this smoked trout.

Carrefour,Reflets de France • 100 g

Truite fumée d'Aquitaine

Fish Meat Eggs

Product Insights

Smoked trout of Aquitaine is a 100 g portion of smoked rainbow trout produced in Aquitaine, France, from farmed freshwater fish. It falls under the PNNS "Fish, Meat & Eggs" group, is classified as a NOVA 3 processed food, and does not have an assigned Nutri-Score; its nutritional profile shows moderate fat, low sugars and a high salt level. The trout supplies quality protein and omega-3 fatty acids, but the added salt and smoking increase sodium intake, making it less suitable for low-sodium dietary needs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat7.6 g

Saturated Fat0.9 g

Omega 3 Fat1.1 g

Proteins23 g

Comparative Analysis

Compared with typical seafood averages, this smoked trout is low in sugar, has moderate fat similar to the norm, but its salt level exceeds the average of 5.32 g per 100 g.

Ingredients

_Truite_ arc-en-ciel (Oncorhynchus mykiss) 97%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite fumée d'Aquitaine.

Carrefour, Reflets de France

120 g