Truite fumée élevée en eau douce

This product is smoked rainbow trout, consisting of 97% trout that has been salted and smoked over beech wood, sourced from farms in France or Spain. It belongs to the fish dietary family, delivering 22 g of protein and moderate fat (6.9 g) per 100 g, but it also contains a high 3.1 g of salt, which results in a Nutri‑Score of D and a NOVA 3 classification. While it offers a good source of lean animal protein and omega‑3 fatty acids, the elevated sodium content means it should be enjoyed in moderation.