Why does Truite fumée have a Nutri-Score of D and which nutrients drive this rating?

The Nutri-Score algorithm assigns many negative points for the product's 3 g of salt per 100 g and its moderate fat level, while positive points are limited because it contains no fiber, fruit, vegetable or legume content; the high salt contribution alone pushes the score into the D range.

How does the salt content in Truite fumée affect a hypertensive diet?

With 3 g of salt per 100 g, the smoked trout provides roughly half of the recommended daily limit for sodium, so individuals managing high blood pressure should consume it in small portions or choose lower‑salt alternatives.

Is the fish ingredient in Truite fumée a concern for people with fish allergies?

Yes, the product lists fish as an allergen, so anyone with a known fish allergy should avoid it, as even small traces can trigger allergic reactions.

Carrefour • 120 g

Truite fumée

Fish Meat Eggs

Product Insights

Truite fumée is a 120 g frozen package of farmed rainbow trout smoked over beech wood and raised in the sea. It provides 23 g of protein, 7.2 g of fat and 0 g of sugars per 100 g, with a high salt level of 3 g and a Nutri-Score of D, placing it in the Fish Meat Eggs group. The product is a processed (NOVA 3) source of animal protein and omega‑3 fatty acids, but the elevated salt and moderate fat content offset its nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal174 kcal

Fat10 g

Saturated Fat1.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average values for similar seafood items, this smoked trout contains more protein and slightly more fat, markedly less salt and no sugars, while offering higher energy per 100 g.

Ingredients

Truite arc-en-ciel (_poisson_ Oncorhynchus mykiss) élevée en mer 97%, sel 3%. Pays d'élevage : voir sur l'emballage.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Truite fumée.

Carrefour

60 g

Truite fumée

View Analysis

Carrefour, Simpl

100 g

Truite fumée Décongelée

View Analysis

Carrefour

100 g

Truite fumée élevée en eau douce

View Analysis

Monoprix

120 g (4 tranches)

Carrefour • 120 g

Truite fumée

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal174 kcal

Fat10 g

Saturated Fat1.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average values for similar seafood items, this smoked trout contains more protein and slightly more fat, markedly less salt and no sugars, while offering higher energy per 100 g.

Ingredients

Truite arc-en-ciel (_poisson_ Oncorhynchus mykiss) élevée en mer 97%, sel 3%. Pays d'élevage : voir sur l'emballage.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.