How does the salt content in this smoked trout affect a hypertensive diet?

With 3.1 g of salt per 100 g, the product contributes a notable amount of sodium; people managing high blood pressure should limit portion size or choose lower‑salt alternatives to stay within daily sodium recommendations.

Is the trout in this product a concern for people with fish allergies?

Yes, the primary ingredient is rainbow trout, which is a fish protein and will trigger reactions in anyone allergic to fish; the label explicitly lists fish as an allergen.

Based on the ingredients, is this product suitable for vegetarian, vegan, keto, or gluten‑free diets?

The product is not vegetarian or vegan because it contains fish protein, but it is naturally keto‑friendly due to its high protein and low carbohydrate content, and it is gluten‑free as no wheat or gluten‑containing ingredients are listed.

U • 120 g

Truite fumée au bois de hêtre, 4 tranches - 120g

Fish Meat Eggs

Product Insights

Truite fumée au bois de hêtre is a smoked rainbow trout product sold in 120 g packages of four slices and belongs to the Fish Meat Eggs dietary group. It delivers 23 g of protein, 7 g of fat (including 1 g saturated fat) and only 0.5 g of sugars per 100 g, but contains 3.1 g of salt, resulting in a Nutri‑Score of D and no listed additives. The product is a processed fish offering high protein content, moderate fat, and a relatively high sodium level, making it suitable for protein‑focused meals but less ideal for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat7 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

It provides more protein (23 g vs 18 g) and less salt (3.1 g vs 5.3 g) than the average product in its category, while its fat (7 g vs 6.6 g) and energy (155 kcal vs 149 kcal) are slightly above average.

Ingredients

TRUITE arc-en-ciel (oncorhynchus mykiss) issue d animaux nourris sans ogm(inf. 0.9%) élevée en France, Espagne ou norvège 97%, sel 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite fumée au bois de hêtre, 4 tranches - 120g.

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