
Product Insights
Truite fumée au bois de hêtre is a 150 g pack of smoked rainbow trout, sliced into six portions. It belongs to the Fish Meat Eggs group, provides 22 g of protein per 100 g, is rich in omega‑3 fatty acids (EPA 0.2 g, DHA 0.4 g) and contains very little sugar or carbohydrates. However, its salt level is high at 2.8 g per 100 g, the fat content is moderate at 7.6 g, and it carries a Nutri‑Score of D despite being minimally processed (NOVA 1).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages for smoked fish, this trout has lower sugar (0.5 g vs 0.98 g) and salt (2.8 g vs 5.32 g), higher protein (22 g vs 18.05 g) and omega‑3, but slightly more fat (7.6 g vs 6.62 g).
Ingredients
Truite arc-en-ciel fumée
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Frequently Asked Questions
Everything you need to know about Truite fumée au bois de hêtre.










