Truite fumée, 4/5 tranches - 100g

Truite fumée, 4/5 tranches - 100g is a pack of smoked rainbow trout slices sold in French U stores. It delivers 22 g of protein, 9.5 g of fat (including 1.6 g of saturated fat), 0.5 g of sugars and 2.9 g of salt per 100 g, earning a Nutri‑Score of D and being classified in NOVA group 3. As a member of the PNNS groups "Fish Meat Eggs" and "Fish and seafood", it provides omega‑3 fats and high protein but also presents relatively high fat and salt, so it should be enjoyed in moderation, especially by those watching sodium intake.