Why does Aquitaine Smoked Trout receive a Nutri-Score of D, and which nutrients are responsible for lowering its grade?

The Nutri-Score combines negative points from nutrients such as salt, saturated fat, sugars and energy; the high salt content of 3.1 g per 100 g adds the maximum 15 points for sodium, while low sugar and saturated fat contribute few negative points, resulting in an overall score that places the product in the D category.

How does the 3.1 g of salt per 100 g in this smoked trout affect people with hypertension or those watching their sodium intake?

A salt level of 3.1 g per 100 g provides roughly 1,250 mg of sodium, which is about 55% of the World Health Organization's recommended daily limit; regular consumption can raise blood pressure and should be limited for individuals with hypertension or those monitoring sodium.

Is the fish ingredient in Aquitaine Smoked Trout a concern for individuals with seafood allergies, and how is it labeled?

The product lists rainbow trout (Oncoryhynchus mykiss) as its main ingredient and includes a fish allergen warning, so anyone with a fish or seafood allergy should avoid it.

Carrefour • 120 g

Truite fumée d’Aquitaine

Fish Meat Eggs

Product Insights

Aquitaine Smoked Trout is a 120 g portion of smoked rainbow trout, a protein-rich member of the Fish and seafood food group, packaged in plastic. It carries a Nutri-Score of D and falls in NOVA group 3, indicating moderate processing (smoking and salting) without added additives. While it provides valuable omega-3 fatty acids and contains no sugars, its salt level of 3.1 g per 100 g is relatively high, which may be a concern for sodium-sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat7 g

Saturated Fat1 g

Carbohydrates0.9 g

Sugars0 g

Comparative Analysis

Compared with typical smoked seafood, this trout contains 0 g of sugars (versus about 1 g average) and 3.1 g of salt per 100 g, well below the category average of 5.3 g, while its fat content is moderate and similar to the average 6.6 g.

Ingredients

_Truite_ arc-en-ciel (Oncoryhynchus mykiss) 97%, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Truite fumée d’Aquitaine.

Carrefour, Reflets de France

120 g