Which nutrients are responsible for Aquitaine Smoked Trout receiving a Nutri-Score of D?

The D rating is driven mainly by the high salt content (3.1 g per 100 g, contributing 15 negative points) and the lack of positive points from fruits, vegetables, or fiber; the modest energy (652 kJ) and low sugar add only a few negative points, resulting in a net score of 16.

How does the salt content of this smoked trout affect a hypertensive diet?

With 3.1 g of salt per 100 g, a standard 100 g serving provides about 31% of the recommended maximum daily sodium intake, which can raise blood pressure and should be limited for individuals with hypertension.

Is the fish in Aquitaine Smoked Trout a concern for people with fish allergies?

Yes, the product is made of 97% rainbow trout, and fish is listed as an allergen, so it can trigger allergic reactions in individuals sensitive to fish.

Carrefour, Reflets de France • 120 g

Truite fumée d'Aquitaine

Fish Meat Eggs

Product Insights

Aquitaine Smoked Trout is a smoked rainbow trout from French aquaculture, classified in the fish and seafood dietary family. It carries a Nutri-Score of D and belongs to NOVA group 3, indicating moderate processing, and it provides high-quality protein with virtually no sugars but a relatively high salt level of 3.1 g per 100 g. While it supplies lean protein and omega-3 fatty acids, the added salt and modest fat content should be considered by consumers monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat7 g

Saturated Fat1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average values for similar smoked fish products, this trout contains no sugars (0 g vs 0.98 g average) and less salt (3.1 g vs 5.32 g average), while its fat content is not disclosed but is typically lower than the category’s average of 6.62 g per 100 g.

Ingredients

_Truite_ arc-en-ciel (Oncoryhynchus mykiss) 97%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite fumée d'Aquitaine.

Carrefour,Reflets de France

100 g