Why does Truite fumée de france have a Nutri‑Score D and which nutrients are primarily responsible for this rating?

The Nutri‑Score D is mainly driven by the product’s high salt level (3 g per 100 g), which adds 14 points to the negative score, together with a modest saturated‑fat content of 1.2 g and the absence of positive points from fiber or fruit/vegetable content.

How does the 3 g of salt per 100 g in this smoked trout affect a hypertensive or sodium‑restricted diet?

A 100 g serving provides about 3 g of salt (≈1 200 mg sodium), which exceeds half of the WHO’s recommended daily limit of 5 g salt, making the product unsuitable for strict low‑sodium or hypertensive diets.

Is the rainbow trout in Truite fumée de france a potential allergen for people with fish sensitivities?

Rainbow trout belongs to the fish group, one of the top eight allergens, so individuals allergic to fish should avoid this product.

OVIVE • 110 g

Truite fumée de france

Fish Meat Eggs

Product Insights

Truite fumée de france is a 110 g pack of smoked rainbow trout, composed of 97 % trout flesh and 3 % salt, and it falls under the Fish and seafood dietary family. The product supplies a good amount of omega‑3 fatty acids and protein while containing no added sugars and no additives. However, its salt content is high (3 g per 100 g), its fat is moderate, and it receives a Nutri‑Score of D with a NOVA 3 processing level, indicating a modest overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat7.4 g

Saturated Fat1.2 g

Carbohydrates0.5 g

Sugars0 g

Comparative Analysis

Compared with the average for similar smoked fish products, this trout contains no sugars (versus 0.98 g), slightly less saturated fat (1.2 g vs 1.32 g), and considerably lower salt (3 g vs 5.32 g), yet it still carries a Nutri‑Score D.

Ingredients

Truite arc-en-ciel (Oncorhynchus mykiss) 97%, sel 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite fumée de france.

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