
Product Insights
Smoked trout is a smoked rainbow trout product from France, belonging to the Fish and seafood group of the PNNS classification. It carries a Nutri-Score of D and is classified in NOVA group 3, reflecting its processed nature and a nutritional profile that includes moderate fat, low sugars, but a high salt level of 3.1 g per 100 g. The fish provides a natural source of omega-3 fatty acids and protein, yet the elevated sodium and lack of positive nutrients such as fiber keep its overall health rating modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, Smoked trout contains less sugar (0.5 g vs 0.98 g) and significantly less salt (3.1 g vs 5.32 g) per 100 g, while its energy (~158 kcal) is slightly higher than the average 149 kcal.
Ingredients
Truite arc en ciel (97%) et sel (3%)
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Frequently Asked Questions
Everything you need to know about Truite fumée.









