
Product Insights
Smoked trout - 120 g is a ready-to-eat smoked trout portion produced by Odyssee and sold in French and German retail outlets. Belonging to the Fish Meat Eggs group, it provides high-quality protein and omega-3 fatty acids with no sugars, but it also contains 3.5 g of salt per 100 g, moderate saturated fat (1.7 g), and receives a Nutri-Score of E and a NOVA rating of 3, reflecting its processed nature. While it offers a good source of omega-3 for fish lovers, the high salt level and low Nutri-Score limit its suitability for low-sodium or health-focused diets, and its plastic refrigerated packaging contributes to a poor Eco-Score (F).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to average values for smoked fish, this smoked trout contains no sugars (0 g vs 0.98 g/100 g), lower salt (3.5 g vs 5.32 g), slightly higher saturated fat (1.7 g vs 1.32 g) and a modestly higher energy content (696 kJ vs 623 kJ).
Ingredients
Truite* 97% (Onchorynchus mykiss), sel 3%. *poissons.
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Frequently Asked Questions
Everything you need to know about Truite fumée - 120g.









