Eco+ • 100 g
Truite fumée
Product Insights
Smoked trout is a frozen seafood product classified in the Fish Meat Eggs group. It delivers a solid 21 g of protein per 100 g, zero carbohydrates and sugars, while containing 7.9 g of fat, 1.3 g of saturated fat and a modest 2.8 g of salt, earning a Nutri‑Score of D and a NOVA group 3 rating. The high protein makes it a valuable protein source, but the moderate fat and especially the salt level limit its overall nutritional rating.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for smoked fish, this smoked trout provides more fat (7.9 g vs 6.62 g) and higher protein (21 g vs 18.05 g), but considerably less salt (2.8 g vs 5.32 g) and no sugars.
Ingredients
Truite arc-en-ciel (Oncorhynchus mykiss) 97%, sel 3%.
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Frequently Asked Questions
Everything you need to know about Truite fumée.
