Nautica
Truite fumée
Product Insights
Smoked trout is a ready-to-eat smoked fish product that falls under the PNNS Fish, meat, eggs group (fish and seafood). It carries a Nutri-Score of D and is classified as NOVA 3, offering a high protein content of about 20 g per 100 g and a notable omega-3 level of roughly 1.3 g, while containing virtually no sugar. However, it is relatively high in salt (3 g per 100 g) and has moderate saturated fat (1.7 g per 100 g), and it includes the food additive microcrystalline wax (E570).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical food averages, this smoked trout contains less sugar (0 g vs 0.98 g) and salt (3 g vs 5.32 g) but more protein (20.1 g vs 18.05 g), higher total fat (9.7 g vs 6.62 g) and higher saturated fat (1.7 g vs 1.32 g) per 100 g.
Ingredients
97% de truite, sel, correcteur d’acidité: l’actâtes de sodium. 168 cal. MG 9,7 g dont 1,7 g acides gras saturés. glucides 0 g dont sucrés 0g. fibres alimentaires 0g. protéines 20,1 g. sel 3g. acides gras oméga 3 : 1,26 g pour 100 g
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Frequently Asked Questions
Everything you need to know about Truite fumée.
