Top budget • 100 g
Truite fumée
Product Insights
Truite fumée is a smoked trout classified as a fish product, belonging to the PNNS groups "Fish Meat Eggs" and "Fish and seafood." It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting its processed nature; per 100 g it offers 22 g of protein and zero sugars, but also 11 g of fat (moderate) and 3.1 g of salt, which is considered high. The product delivers a rich source of lean protein while its elevated fat and salt levels suggest it should be enjoyed in moderation, especially by those monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average smoked‑fish profile, this smoked trout provides roughly 66 % more fat and 22 % more protein per 100 g, while delivering about 40 % less salt.
Ingredients
Truite, sel
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Frequently Asked Questions
Everything you need to know about Truite fumée.
