Monoprix • 120 g
Truite fumée
Product Insights
Truite fumée is a 120 g pack of smoked trout containing 97 % trout flesh and 3 % salt, offering a high protein content of 21 g per 100 g with virtually no carbohydrates or sugars. It falls under the Fish Meat Eggs PNNS group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed product with moderate fat (8.8 g) and low saturated fat (0.4 g) but a relatively high salt level (3 g) per 100 g. While the high protein and implied omega‑3 fatty acids are nutritional positives, the elevated fat and salt contribute to its lower overall nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar fish products, this smoked trout provides more fat (8.8 g vs 6.62 g) and protein (21 g vs 18.05 g) but less salt (3 g vs 5.32 g) and no sugars, resulting in a slightly higher energy content (163 kcal vs 149 kcal).
Ingredients
TRUITE* (oncorhynchus mykiss) 97% - sel 3%. * issue de TRUITE nourries sans OGM.
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Frequently Asked Questions
Everything you need to know about Truite fumée.
