Monoprix Gourmet
Truite fumée
Product Insights
Smoked trout, a French smoked fish product from Monoprix Gourmet, belongs to the fish and seafood group. It delivers 22 g of protein per 100 g, with moderate fat (7.1 g) and no sugars, but its salt level is 3.2 g, contributing to a Nutri‑Score of D and placing it in the NOVA 3 processed category. While it offers high‑quality protein and omega‑3 fats, the relatively high salt and calorie content limit its suitability for low‑sodium or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical smoked fish averages, this smoked trout contains slightly more fat (7.1 g vs 6.6 g), considerably less salt (3.2 g vs 5.3 g), double the protein (22 g vs 18 g), no sugars, and a comparable energy value of about 152 kcal per 100 g.
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Frequently Asked Questions
Everything you need to know about Truite fumée.
