Truite fumé

Truite fumé is a smoked rainbow trout product (97% trout, 3% salt) sold in France and packaged in a plastic film with a cardboard backing. It provides 23 g of protein, 11 g of fat, 1.6 g of saturated fat and 3 g of salt per 100 g, delivering 192 kcal, with low sugar (0.5 g) but relatively high salt and moderate fat. The item belongs to the fish meat eggs group, carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a processed smoked fish with both high‑quality protein and notable salt content.