Why is Truite fumee de Bretagne classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually placed in NOVA group 3, not NOVA 4; it is considered processed because it is smoked, but its ingredient list includes only rainbow trout and salt, and the additive count is zero, so no additives are present.

How does the salt content in Truite fumee de Bretagne impact a hypertensive or low-sodium diet?

With 2.9 g of salt per 100 g, each serving contributes about half of the WHO's recommended maximum daily salt intake of 5 g; for people with hypertension or who follow a low-sodium diet, frequent consumption could raise blood pressure and should be limited.

Is the trout used in Truite fumee de Bretagne safe for people with fish allergies?

No; the product is made almost entirely of rainbow trout, which is a fish, and the allergen label lists fish, so it is not safe for anyone with a fish allergy.

Nos régions ont du talent • 120g (4 tranches)

Truite fumée de Bretagne

Fish Meat Eggs

Product Insights

Truite fumee de Bretagne is a smoked rainbow trout product from France, classified in the PNNS group Fish, meat, eggs and recognized as a source of omega-3 fatty acids. It carries a Nutri-Score of D and falls into NOVA group 3, reflecting its status as a processed food that has been smoked but contains no added additives beyond salt. While the slices provide modest protein and low sugar, they are relatively high in salt (2.9 g per 100 g) and supply slightly more energy than the average fish product, which offsets some of their nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat7.5 g

Saturated Fat1.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar fish products, this smoked trout contains less sugar (0.5 g vs 0.98 g) and lower salt (2.9 g vs 5.32 g) per 100 g, while delivering slightly higher energy (about 160 kcal vs 149 kcal) and a similar amount of saturated fat.

Ingredients

_Truite_ arc-en-clel (Oncorhynchus mykiss), sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite fumée de Bretagne.

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Truite fumée Bretagne élevée en eau douce

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Nos régions ont du talent • 120g (4 tranches)

Truite fumée de Bretagne

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat7.5 g

Saturated Fat1.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

_Truite_ arc-en-clel (Oncorhynchus mykiss), sel

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.