Why does Truite de Bretagne fumée have a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score of D results from a high salt content of 3.1 g per 100 g, which adds 15 negative points, while the moderate fat (7 g) and low sugars provide only few positive points, yielding a total score of 16 that places the product in the D category.

How does the salt content in this smoked trout affect someone on a hypertensive diet?

With 3.1 g of salt (about 1,240 mg of sodium) per 100 g, the product exceeds half the recommended daily sodium limit for hypertension patients, so regular consumption can raise blood pressure and should be limited.

Is the trout in this product a concern for people with fish allergies?

Yes, the ingredient list identifies fish as an allergen; the product’s primary protein is rainbow trout, so anyone allergic to fish should avoid it.

U, U Saveurs • x4 (120g)

Truite de Bretagne fumée

Fish Meat Eggs

Product Insights

Truite de Bretagne fumée is a smoked rainbow trout from Brittany, farmed in freshwater in France and sold in four 120 g packs. It belongs to the “Fish Meat Eggs” dietary group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed smoked product; it provides 23 g of protein and low sugars per 100 g but contains 3.1 g of salt and 7 g of fat. Compared with typical smoked fish, its salt is lower than the category average while its fat is slightly higher, and the processing adds no additives, yet the high salt level may be a nutritional drawback.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal156 kcal

Fat7 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for smoked fish, this trout has slightly more fat (7 g vs 6.6 g), less saturated fat (1 g vs 1.3 g), considerably lower salt (3.1 g vs 5.3 g), higher protein (23 g vs 18 g), and a slightly higher energy content (156 kcal vs 149 kcal).

Ingredients

TRUITE arc-en-ciel(oncorhynchus mykiss) élevée en eau douce en France 97%, sel(France) 3%

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite de Bretagne fumée.

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120 g