Why is Truite de Bretagne fumée classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA 3 because it is smoked and salted, which are processing steps that alter the raw fish, but it does not contain any added preservatives, flavors, or other food additives; the ingredient list shows only trout and dry salt.

How does the salt content in this smoked trout affect a hypertensive diet?

With 3 g of salt per 100 g, the trout provides a moderate amount of sodium that can contribute to daily intake limits; people managing high blood pressure should limit portion size or choose lower‑salt alternatives to stay within recommended sodium levels.

Is the fish allergen in Truite de Bretagne fumée a concern for consumers with seafood allergies?

Yes, the product lists fish as an allergen, so individuals allergic to fish should avoid it entirely, as the entire protein content comes from rainbow trout.

U, U Saveurs, U de nos Régions • 120 g

Truite de Bretagne fumée, 4 tranches - 120g

Fish Meat Eggs

Product Insights

Truite de Bretagne fumée, sold as four smoked trout slices, is a French product made from rainbow trout raised in the sea off Brittany and seasoned with salt. It belongs to the Fish Meat Eggs group, carries a Nutri-Score of D and is classified in the NOVA 3 category, offering 24 g of protein and only 0.5 g of sugars per 100 g but delivering 8.1 g of fat and 3 g of salt. While it provides a high‑quality protein source, the elevated fat content and notable sodium level make it less suitable for low‑fat or low‑salt dietary regimes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal168 kcal

Fat8.1 g

Saturated Fat1.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical seafood averages, this smoked trout contains less sugar (0.5 g vs 0.98 g) and less salt (3 g vs 5.32 g) but more fat (8.1 g vs 6.62 g) per 100 g.

Ingredients

Truite arc-en-ciel (Oncorhynchus mykiss) élevée en mer en Bretagne (France) 97%, sel sec 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite de Bretagne fumée, 4 tranches - 120g.

U, U Saveurs

x4 (120g)