Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The cheese is made from skimmed, pasteurised mountain milk and therefore contains dairy, so it is not vegan or halal unless certified otherwise. Its very low carbohydrate content (3.2 g per 100 g) makes it compatible with a keto diet, and it contains no gluten ingredients.

How does the low sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.1 g of sugars and 0.1 g of salt per 100 g, the cheese adds minimal glucose and sodium to the diet, making it a safe choice for people managing diabetes or high blood pressure when consumed in moderation.

What is the optimal way to store this product once opened to maintain its nutritional integrity?

Keep the cheese refrigerated at 2–4 °C in its original container or a tightly sealed airtight container. Consume within 3–5 days of opening, and avoid exposure to strong odors or temperature fluctuations.

Gérentes • 1 kg

Fromage blanc au lait de montagne 0% M.G.

Milk And Dairy Products

Product Insights

Fromage blanc au lait de montagne 0% M.G. is a fresh, fat‑free white cheese that belongs to the Milk and dairy products family and is classified as a dairy dessert. It contains only 0.1 g of fat, 0.1 g of salt and 3.1 g of sugars per 100 g, while delivering a high 8.5 g of protein, making it nutritionally lean and protein‑rich. The product receives a Nutri‑Score of A and is a NOVA 1 item, indicating minimal processing, but it lists milk as an allergen and is unsuitable for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates3.2 g

Sugars3.1 g

Comparative Analysis

Compared with average dairy desserts, this cheese has dramatically less fat (0.1 g vs 4.89 g), far lower sugar (3.1 g vs 11.05 g) and salt (0.1 g vs 0.58 g), while providing more protein (8.5 g vs 6.74 g) per 100 g.

Ingredients

Lait écrémé pasteurisé de montagne, ferments lactiques?

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc au lait de montagne 0% M.G..

€co+

1 kg

Fromage blanc au lait demi-écrémé

View Analysis

Gerentes

1 kg