Why is Fromage blanc de campagne classified as moderately processed (NOVA 3) and does it contain any additives?

The cheese is made by pasteurising milk and cream and allowing a mild fermentation, which places it in NOVA group 3; the ingredient list shows only fresh cheese, milk and cream, and the product contains zero additives, so no preservative or flavoring agents are present.

How do the sugar and salt levels in Fromage blanc de campagne affect a diabetic or hypertensive diet?

With only 3 g of sugar and 0.1 g of salt per 100 g, the cheese adds minimal carbohydrate load and very little sodium, making it generally compatible with diabetic and blood‑pressure‑controlled diets when consumed in moderation.

Is Fromage blanc de campagne suitable for specific dietary patterns such as keto, gluten‑free, or vegan?

The product is not vegan because it contains milk and cream, but its low carbohydrate (4.4 g) and moderate fat (6.8 g) profile fits well within a ketogenic framework; it contains no gluten‑containing ingredients, so it is naturally gluten‑free.

Rians • 1 kg

Fromage blanc de campagne

Milk And Dairy Products

Product Insights

Fromage blanc de campagne is a plain French fresh cheese (soft white cheese) sold in a 1 kg pot, made from milk and cream, and belongs to the Milk and dairy products family as a dairy dessert. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed product; its nutrition per 100 g provides 3.4 g protein and 0 g added sugars, with low salt (0.1 g) but moderate total fat (6.8 g) and saturated fat (4.3 g). The cheese is pasteurised and contains milk, making it unsuitable for dairy‑allergic consumers, while its modest calorie count (92 kcal) and low carbohydrate level (4.4 g) offer a relatively balanced option compared with richer cheeses.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal92 kcal

Fat6.8 g

Saturated Fat4.3 g

Carbohydrates4.4 g

Sugars3 g

Comparative Analysis

Compared with typical dairy desserts, this fromage blanc contains far less sugar (3 g vs 11.05 g) and salt (0.1 g vs 0.58 g) but higher fat (6.8 g vs 4.89 g) and saturated fat (4.3 g vs 2.75 g), while providing fewer calories and protein.

Ingredients

Fromage frais, au lait et à la crème

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Fromage blanc de campagne.

Carrefour

1 kg