Why is Fromage blanc nature classified as a processed food (NOVA 3) and does it contain any additives?

It is classified as NOVA 3 because the milk is pasteurised, a cream component is added, and live lactic‑ferment cultures are introduced to create the texture and flavor; however, the ingredient list shows no additives, so the product contains only dairy ingredients and cultures.

How does the sugar and salt content in Fromage blanc nature affect a diabetic or hypertensive diet?

With only 5.6 g of sugar and 0.28 g of salt per 100 g, the product is relatively low in both components, making it a suitable occasional choice for diabetics and people monitoring blood pressure, provided overall carbohydrate and sodium intake are balanced throughout the day.

Is the milk in Fromage blanc nature a concern for people with lactose intolerance or milk allergy?

Yes; the cheese is made from pasteurised skimmed milk, cream and lactic cultures, all of which contain lactose and milk proteins, so it is not safe for individuals with a milk allergy and may cause symptoms for those with lactose intolerance.

ENVIA • 1 kg

Fromage blanc nature

Milk And Dairy Products

Product Insights

Fromage blanc nature is a fresh, plain white cheese belonging to the Milk and dairy products and Dairy desserts groups. It carries a Nutri‑Score of B and is placed in NOVA group 3, indicating a processed but not ultra‑processed dairy product, and it contains no added additives. Nutritionally, it offers about 6.9 g of protein per 100 g with low salt (0.28 g) and moderate fat, while its sugar content (5.6 g) is well below the average for dairy desserts, though the moderate fat and presence of milk may be concerns for certain diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal80 kcal

Comparative Analysis

Compared with the typical dairy‑dessert profile, this fromage blanc contains roughly half the sugar (5.6 g vs 11.1 g), about half the salt (0.28 g vs 0.58 g), similar protein (6.9 g vs 6.73 g) and lower fat, making it a relatively leaner option.

Ingredients

Lait écrémé pasteurisé (Origine : France), crème pasteurisée (lait (Origine : France)), ferments lactiques (lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc nature.

MILKY FOOD

500g