Is this fromage blanc suitable for vegan, keto, halal, or gluten-free diets?

It is not vegan because it contains cow's milk, it is low in carbohydrates and therefore compatible with keto, it does not contain pork or gelatin so it can be halal-compatible if the microbial coagulant meets halal standards, and it is naturally gluten-free.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 1.8 g of sugar and 0.12 g of salt per 100 g, the cheese adds minimal glucose and sodium, making it a reasonable choice for diabetic or blood-pressure-controlled meals when consumed in moderation.

Is the milk ingredient in this product a concern for people with dairy allergies?

Yes, the primary ingredient is fresh cow's milk and the product is labeled with a milk allergen warning, so anyone allergic to dairy should avoid it.

Naturalia • 400 g

Fromage blanc nature

Milk And Dairy Products

Product Insights

Fromage blanc nature is a plain fresh cheese made from partially skimmed French cow's milk, cultured with lactic ferments and coagulated with a microbial extract, and sold in a recyclable pot. It belongs to the Milk and dairy products and Dairy desserts groups, carries a Nutri-Score of A and a NOVA rating of 1, and its per-100-g profile shows low sugar (1.8 g), low salt (0.12 g), moderate saturated fat (2.4 g), 5.1 g of protein and 70 kcal, which is considerably lower in energy and sugars than the average dairy dessert. The product is certified organic (EU organic, AB Agriculture Biologique) and receives an Eco-Score of A+, but it contains milk, so it is unsuitable for people with dairy allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates2.4 g

Sugars1.8 g

Comparative Analysis

Compared with the average dairy dessert (11.05 g sugar, 0.58 g salt, 4.89 g fat, 2.75 g saturated fat, 131.53 kcal and 6.74 g protein per 100 g), this fromage blanc contains far less sugar and salt, lower total and saturated fat, fewer calories, and slightly less protein.

Ingredients

Lait* frais de vache (France) partiellement écrémé 99,96%, ferments lactiques (lait), coagulant d'origine microbienne: extrait de Mucor miehei.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc nature.

Vrai

400 g (4x100g)