Why is Fromage blanc nature 0% classified as a NOVA 3 product and what ingredients contribute to this classification?

The product is made from pasteurized skimmed milk, mineral salts, lactic ferments and added vitamin D; the fermentation and fortification steps involve processing beyond the basic ingredient list, placing it in NOVA group 3, which denotes moderately processed foods.

How does the sugar and salt content in this low‑fat fromage blanc affect people with diabetes or hypertension?

At 4.7 g of sugars per 100 g, the product contains less sugar than most desserts, making it a moderate choice for diabetes when portion sizes are controlled; the 0.1 g of salt is low and unlikely to raise blood pressure significantly, but overall daily intake should still be monitored.

Is the milk protein in this product a concern for individuals with lactose intolerance or milk allergy?

Yes. The cheese is produced from pasteurized skimmed milk and contains milk minerals, so it includes lactose and milk proteins, making it unsuitable for anyone with a milk allergy and potentially problematic for those with lactose intolerance.

Netto • 1 kg

Fromage blanc nature 0%

Milk And Dairy Products

Product Insights

Fromage blanc nature 0% is a fat‑free plain fresh cheese that belongs to the Milk and dairy products group and is marketed as a low‑fat dairy dessert. It earns a Nutri‑Score of A and is classified in NOVA group 3, offering only 0.5 g of fat, 0.1 g of salt and 7.5 g of protein per 100 g, together with calcium and vitamin D. However, it still contains 4.7 g of sugars per 100 g and lists milk as an allergen, indicating moderate processing despite its low‑fat profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average dairy dessert, this fromage blanc provides roughly half the sugar (4.7 g vs 11.05 g), one‑tenth the fat (0.5 g vs 4.89 g) and only one‑fifth the salt (0.1 g vs 0.58 g) per 100 g.

Ingredients

_lait_ écrémé pasteurisé, minéraux du _lait_, _ferments lactiques_, vitamine D

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc nature 0%.

Envia

2*(4*100g)

Fromage blanc 3,2% MG

View Analysis

Vrai

400 g (4x100g)