What contributes to the A Nutri-Score of Fromage Blanc Au Lait De Montagne?

The cheese earns an A Nutri-Score because it is low in energy (77 kcal), sugars (3.1 g) and saturated fat (1.9 g), while offering a high protein content (8.5 g) and very low salt (0.10 g), all of which give it a strong positive nutrient balance.

How does the low sugar and salt content of this cheese affect a diabetic or hypertensive diet?

The modest sugar (3.1 g) and salt (0.10 g) levels make the cheese a safe choice for people managing diabetes or high blood pressure, as it contributes minimally to daily sugar and sodium limits while still providing protein and calcium.

Is the milk in this product a concern for people with lactose intolerance or milk allergy?

Yes, the product is made from skimmed milk and cream, so it contains lactose and is listed as containing the milk allergen; it should be avoided by anyone with a milk allergy, and those with lactose intolerance may experience symptoms unless they tolerate low‑lactose dairy.

Gerentes • 1 kg

Fromage Blanc Au Lait De Montagne

Milk And Dairy Products

Product Insights

Fromage Blanc Au Lait De Montagne is a fresh, plain cheese made from skimmed milk and pasteurized cream, classified in the Milk and dairy products group. It carries a Nutri-Score of A and a NOVA rating of 1, reflecting its low energy (77 kcal/100 g), low sugars (3.1 g), low salt (0.10 g) and moderate fat (3.3 g) profile. The cheese provides 8.5 g of protein per 100 g, making it a high‑protein, low‑calorie dairy option, but it contains milk and is therefore unsuitable for vegans or anyone allergic to dairy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat3.3 g

Saturated Fat1.9 g

Carbohydrates3.2 g

Sugars3.1 g

Comparative Analysis

Compared with the average dairy dessert, it contains about 40 % less sugar, 30 % less fat, 80 % less salt and 15 % more protein per 100 g, while delivering roughly half the calories.

Ingredients

Lait écrémé et crème pasteurisés de Haute-Loire, Ferments lactiques. Matière Grasse : 3,3 % sur poids total, soit 20 % sur extrait* Contient plus de 80 % d'humidité.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage Blanc Au Lait De Montagne.

Fromage blanc au lait de montagne 0% M.G.

Gérentes

1 kg