How does the sugar and salt content in this fromage blanc affect a diabetic or hypertensive diet?

With only 4 g of sugar and 0.13 g of salt per 100 g, the product adds modest carbohydrates and very low sodium, making it suitable for moderate consumption in diabetic and hypertensive diets, though portion control remains important.

Is the milk in this product a concern for people with lactose intolerance or milk allergy?

The cheese is made primarily from pasteurised skimmed milk and cream, so it contains lactose and milk proteins; individuals with lactose intolerance may experience discomfort, and anyone allergic to milk should avoid it.

Can this low‑fat fromage blanc fit into a ketogenic or gluten‑free eating plan?

At 3 g of fat and 4 g of carbohydrates per 100 g, it is relatively low in carbs and can be incorporated into a ketogenic diet if total daily carbs are managed, and because it contains no gluten ingredients, it is naturally gluten‑free.

Délisse • 500 g

Fromage blanc au lait demi-écrémé

Milk And Dairy Products

Product Insights

Fromage blanc au lait demi‑écrémé is a fresh, plain cheese belonging to the milk and dairy products family, specifically classified as a dairy dessert. It earns a Nutri‑Score of A and is placed in the NOVA 1 group, indicating minimal processing. Per 100 g it provides low energy (69 kcal), low sugar (4 g) and salt (0.13 g) compared with typical dairy desserts, while offering moderate fat (3 g) and a decent protein amount (6.4 g), resulting in a balanced nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat3 g

Saturated Fat1.9 g

Carbohydrates4 g

Sugars4 g

Comparative Analysis

Compared with the average dairy dessert, this fromage blanc contains less than a third of the sugar (4 g vs 11.05 g per 100 g), about half the fat (3 g vs 4.89 g), and markedly less salt (0.13 g vs 0.58 g), while delivering a similar protein amount (6.4 g vs 6.74 g).

Ingredients

Lait écrémé pasteurisé, crème pasteurisée, concentré des minéraux du lait, ferments lactiques, vitamine D

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc au lait demi-écrémé.

Fromage blanc au lait demi écrémé nature

Délisse

4 x 100 g